How I Can Help

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This is for people determined and willing to do what it takes to achieve certain goals in life, overcome habits, or acquire certain skills to build a more satisfying successful future. Our aim, is to help you achieve greater joy and success in life no matter the challenges. We help you establish measurable goals, create logical action plans with achievable steps. Every coaching experience employs interactive techniques to influence behavioral change, and encourage motivation.
 

Each coaching tenure starts with a Pre-Coaching Session during which the client talks about their values, needs, and aspirations, and expectations. You and your Coach will determine the objectives of the program and design an appropriate plan. Each plan is intended to be short-term, however, contracts may be extended if necessary. 

We cannot change the world today, but we can do the little bit we can in our own community by talking mental health issues and working to reduce the numbers of people struggling with depression, anxiety, and dying by suicide in under-served and under-represented communities. Click for More Information

If the past year has taught us anything, it has taught us that we still have a lot of work to do as we venture to create a more peaceful, equitable, and just world. We are hoping to add ourselves to the list of new partnerships, explore our own organizational structure, and create opportunities to have open conversations about our actions and process improvement. We cannot change the world today, but we can do the little bit we can in our own community by talking mental health issues and working to reduce the numbers of people struggling with depression, anxiety, and dying by suicide. 

One life lost is too many and believe it or not, suicide affects every race, culture, and community. Unfortunately, suicide prevention research has primarily focused on White Americans, with a small amount of attention paid to under- represented groups who experience higher death and attempt rates, such as American Indian/Alaska Native and LGBTQ communities. Prevention efforts are also typically tested and validated among White people with very few culturally appropriate, tested, and available programs in other communities. 

​It is our posture to love unconditionally, serve equally, and to include the perspectives of everyone in our suicide prevention conversations and initiatives. We are friends AND allies; come as you are.

I will help you resolve personal, and interpersonal challenges. At some point everyone, and every relationship hits a rough patch; life gets messy and relationships get messy too.
 

​Contact me today and let me help you improve your romantic relationships, partnerships, and marriages.
 

We love love, and believe that no matter who you love, or how you express love,  ALL people should live and thrive in peace, authenticity, and vitality even if it is learning to love yourself, or someone else.
 

Talk to us, we can help you process and determine next steps to growing and living in love.